Halfway through PureDoxyk's Ubersleep, I decided to make today a demarcation between pre and post Ubersleep. Blogposts will have an asterisk after the number to indicate this second stage.
No more fiddling and tweaking with my schedule for at least a month or two.
My 7pm nap is moved to 1am, and I'm not moving it back or experimenting with it.
I adapted a big dry-erase whiteboard to be my nap record. Each nap gets marked, and can get an optional note, immediately after waking. I want to see exactly where I have problems, and exactly where I am tempted to make changes.
Tuesday, June 22, 2010
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